#  Wellness 

 



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Graduate school can be a stressful time, between deadlines, exams, oral presentations, and everything else life can throw at you. There are many resources at Harvard to help with a range of health issues and concerns, starting with the faculty and administrators in the OEB department. If you ever need help getting an appointment, contact a member of the OEB graduate program team and we will assist you immediately.

### [Bliss: Harvard Mental Health](https://play.google.com/store/apps/details?id=edu.harvard.bliss&hl=en)

*Bliss*: *Harvard* Mental Health is an *app* designed to help students reach out. This *application* improves accessibility by offering a personal approach to navigate through mental health resources on Harvard's campus.

- [BLISS - iTunes App Store](https://itunes.apple.com/us/app/bliss-harvard-mental-health/id1280579437?mt=8)
- [BLISS - Google App](https://play.google.com/store/apps/details?id=edu.harvard.bliss&hl=en)

### Other Important Links:

- [Health Care](https://gsas.harvard.edu/student-life/harvard-resources/health-care)
- [Dental Services](https://gsas.harvard.edu/student-life/harvard-resources/dental-services)
- [Vision](https://gsas.harvard.edu/student-life/harvard-resources/vision)
- [Fitness](https://gsas.harvard.edu/student-life/harvard-resources/fitness)
- [Leaves of Absence](http://handbook.gsas.harvard.edu/leave-absence)
- [Family and Childcare](https://gsas.harvard.edu/student-life/harvard-resources/parental-accommodation-and-financial-support) (see also, [Harvard Graduate Women in Science and Engineering, HGWISE](http://projects.iq.harvard.edu/hgwise/family-and-childcare))
- [Counseling](https://gsas.harvard.edu/student-life/harvard-resources/counseling)
- [Stress &amp; Anxiety](https://gsas.harvard.edu/student-life/harvard-resources/stress-anxiety)
- [Drug &amp; Alcohol Abuse](https://gsas.harvard.edu/student-life/harvard-resources/drug-alcohol-abuse)
- [Sexual and Gender-Based Harassment](https://gsas.harvard.edu/student-life/harvard-resources/sexual-and-gender-based-harassment)

### **External Resources**

**Imposter Syndrome:**

<https://www.insidehighered.com/advice/2015/04/13/essay-how-graduate-students-can-fight-impostor-syndrome>

<https://chroniclevitae.com/news/412-faking-it-women-academia-and-impostor-syndrome>

**Graduate Women in Science:**

<http://www.gwis.org/>

**Stress in Grad School:**

<http://cen.acs.org/articles/93/i36/Opening-Stress-Graduate-School.html>

<http://thegradstudentway.com/blog/?p=1727>

**Unconscious Bias:**

<https://diversity.ucsf.edu/resources/unconscious-bias>

<https://implicit.harvard.edu/implicit/>